hours of sleep
7.1
poi (points of interest)
- mom showed me all the cute clothes she’s bought. and the baby carrier (podaegi) and i got to see my aunt.
song stuck in my head
gratitude
- i mean. free shake shack at work.
- thankful for family, and how much love we’ve been shown
- i have great friends
reminders
- make decision about this weekend
- spotlight doc
- build list of cars
- train tomorrow
- utils
- move w/d next week
food log
morning:
- frozen berries, spinach, mixed nuts, (2) pea protein
- vitamins and supplements (will add to garden)
- iced coffee
lunch:
afternoon:
- iced coffee
evening
- western omelette and homefries
- quinoa, chicken, brussel sprouts and pickled red onions
habit tracking
- drink 80oz water
- read
- protein
- vitamins & supplements
- meditate
- [] training and/or mobility (link to log)