hours of sleep (last night)
5.5
poi (points of interest)
- i woke up feeling our baby’s kicks 🥹
- my first presentation in front of the entire company. (it went well!)
- finally building out my own wiki and it’s fun. it’s like brain dumping and defragging the mind.
- talked with jill for while today.
- starting to feel a rhythm at work.
- foster by claire keegan is going to be good.
- a little rage against the machine at the end of the day.
song stuck in my head
gratitude
- it’s easy to forget how beautiful it is in this area when it’s perfectly spring. 60° with an ever so slight breeze, and a sky as clear as glass.
- i’m proud and happy about all the planning and sacrifices katie and i have made to get to this point.
- thankful for constructive feedback. it helps one get better.
reminders
- make decision about this weekend
- tokyo deck
- spotlight doc
- decide on a set time to log
- build list of cars
- train tomorrow
- put laundry away
food log
morning
- frozen berries, spinach, mixed nuts, (2) pea protein
- vitamins and supplements (will add to garden)
- iced coffee
- breakfast burrito
lunch
didn’t eat, was sort of full from lunch
afternoon
- weak iced coffee
- siggi’s skyr: blueberry
- banana
- 2 nature valley pb biscuits
evening
- rotisserie chicken, potatoes, brussel sprouts, and quinoa
- 1 protein snack ball
habit tracking
- drink 80oz water
- read
- protein
- vitamins & supplements
- meditate
- [] training and/or mobility (link to log)